Blueberry Pistachio Spring Salad (Printable)

Sweet blueberries and crunchy pistachios meet fresh spring greens in a zesty lemon-honey vinaigrette.

# What You’ll Need:

→ Salad Components

01 - 4 oz fresh spring mix or baby spinach
02 - 1 cup fresh blueberries
03 - ½ cup shelled pistachios, roughly chopped
04 - 3.5 oz feta cheese, crumbled
05 - ½ small red onion, thinly sliced
06 - 1 small cucumber, thinly sliced
07 - ¼ cup fresh mint leaves, torn

→ Lemon-Honey Vinaigrette

08 - 3 tbsp extra-virgin olive oil
09 - 1½ tbsp fresh lemon juice
10 - 1 tbsp honey
11 - 1 tsp Dijon mustard
12 - ¼ tsp sea salt
13 - Freshly ground black pepper, to taste

# How To Make It:

01 - In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, sea salt, and black pepper until fully emulsified and smooth.
02 - In a large salad bowl, add spring mix, blueberries, cucumber, red onion, mint, and crumbled feta cheese.
03 - Drizzle the prepared vinaigrette over the salad mixture and toss gently until all ingredients are evenly coated.
04 - Top with chopped pistachios immediately before serving to preserve their texture. Serve at once for optimal freshness.

# Expert Advice:

01 -
  • The sweet blueberries and tangy feta create this perfect balance that makes every bite interesting
  • It travels beautifully for potlucks and picnics because the greens stay crisp and the flavors actually get better
02 -
  • I once made the mistake of tossing the pistachios in too early and they lost their crunch completely, so always add them last
  • The dressing can be made a day ahead and actually tastes better after the flavors have had time to meld together
03 -
  • Let the dressed salad sit for just 5 minutes before serving to let the flavors start mingling together
  • Toast the pistachios in a dry pan for 2 minutes to unlock even more nutty flavor