Cha Trung Hap is a beloved Vietnamese dish combining ground pork, eggs, wood ear mushrooms, and glass noodles into a soft, steamed meatloaf. The mixture is seasoned with fish sauce, soy sauce, garlic, and aromatics, then steamed until set and topped with a glossy egg yolk finish. This gluten-free main dish yields four servings and comes together in just 55 minutes, making it perfect for weeknight dinners or meal prep. Serve sliced with jasmine rice and pickled vegetables, or use as a filling for banh mi sandwiches.
The first time my aunt made this Vietnamese steamed meatloaf, I watched in fascination as she mixed everything by hand, her fingers working through the pork and eggs with practiced ease. My kitchen smelled like fish sauce and scallions, a combination I'd never encountered but instantly loved. That afternoon taught me that some of the most comforting foods don't come from an oven at all.
Last winter, I brought a steaming dish of this to a potluck where nobody knew what Vietnamese meatloaf was supposed to be. Within minutes, people were asking for the recipe, and someone actually went back for thirds before the main course even hit the table. Sometimes the quietest dishes end up making the loudest statements.
Ingredients
- 400 g ground pork: Pork shoulder gives the best balance of fat and flavor, but whatever your butcher recommends will work beautifully
- 3 large eggs: Room temperature eggs incorporate more evenly into the mixture
- 1 egg yolk: This creates that gorgeous golden topping that makes it look like you fussed over it
- 50 g dried wood ear mushrooms: Soaking them brings out this incredible earthy sweetness and a crunch that's totally addictive
- 50 g glass noodles: They practically disappear into the meatloaf but add this subtle bounce to every bite
- 1 small onion: Finely diced so it melts in during steaming
- 2 scallions: Both white and green parts bring that fresh onion bite
- 2 cloves garlic: Minced as small as your patience allows
- 1 tbsp fish sauce: The secret ingredient that makes everything taste deeply savory
- 1 tbsp soy sauce: Use gluten free if you need to, nobody will notice the difference
- 1 tsp sugar: Just enough to round out all those salty notes
- 1/2 tsp ground black pepper: Freshly cracked makes a huge difference here
- 1/2 tsp salt: Go easy since both sauces bring salt to the party
Instructions
- Get your ingredients ready:
- Soak the dried wood ear mushrooms and glass noodles in warm water for about 10 minutes until they're soft and pliable, then drain them well and chop everything as finely as you have patience for.
- Mix it all together:
- In a large bowl, combine the ground pork, 3 eggs, chopped mushrooms, glass noodles, onion, scallions, minced garlic, fish sauce, soy sauce, sugar, black pepper, and salt. Mix thoroughly with your hands until everything is well incorporated and the mixture feels sticky and uniform.
- Prep your steaming vessel:
- Lightly grease a heatproof dish or loaf pan with a little oil, then pour the pork mixture in and level the surface with a spoon or spatula.
- Steam until set:
- Place the dish in a steamer over simmering water, cover tightly, and steam for 25 to 30 minutes, or until the meatloaf is firm to the touch and no longer raw in the center.
- Add the golden topping:
- Beat the remaining egg yolk, then spread it evenly over the top of the meatloaf and steam for another 5 to 7 minutes until the yolk is set and glossy.
- Rest and serve:
- Let it cool slightly before slicing, then serve warm with jasmine rice and pickled vegetables on the side.
My cousin once ate this meatloaf three days in a row, declaring each time that it was better than the day before. There's something about these flavors that deepen and settle into themselves, making it taste even more like home after a night in the refrigerator.
Making It Lighter
Swap half the ground pork for ground chicken or turkey when you want something that feels less heavy. The texture changes slightly but all those Vietnamese flavors stay exactly where they should be.
Adding Color And Nutrition
Fold in some finely diced carrots or peas along with the mushrooms for extra sweetness and pops of color that make this feel even more special. It's a small addition that makes the whole dish feel brighter.
The Perfect Accompaniments
This meatloaf was born to be served with nuoc cham, that magical Vietnamese dipping sauce, and a mountain of pickled vegetables. The tang and heat cut right through the richness and suddenly you understand why this combination is classic.
- Cucumber slices add a fresh, cooling contrast
- Fresh cilantro on top brightens every bite
- A squeeze of lime right before serving wakes everything up
Steamed meatloaf might sound humble, but this Vietnamese version has a way of making any meal feel special and complete.
Common Questions
- → What is cha trung hap made of?
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Cha trung hap combines ground pork, eggs, soaked wood ear mushrooms, glass noodles, onion, scallions, garlic, fish sauce, soy sauce, sugar, black pepper, and salt, all steamed together until set.
- → How long does it take to steam cha trung hap?
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The meatloaf steams for 25-30 minutes initially, then an additional 5-7 minutes after adding the egg yolk topping, for a total cooking time of about 35 minutes.
- → What do you serve with Vietnamese steamed meatloaf?
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Traditionally served with jasmine rice and pickled vegetables, or with nuoc cham dipping sauce. It also works wonderfully as a filling for banh mi sandwiches.
- → Is cha trung hap gluten-free?
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Yes, this dish is naturally gluten-free when using gluten-free soy sauce. Ensure your fish sauce is also gluten-free by checking labels if you have severe gluten sensitivity.
- → Can I make substitutions in cha trung hap?
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For a lighter version, substitute part of the ground pork with ground chicken or turkey. You can also add chopped carrots or peas for extra color and nutrition.
- → How do I store leftover cha trung hap?
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Store cooled slices in an airtight container in the refrigerator for up to 3-4 days. Reheat by steaming briefly or microwaving until warmed through.