Turkey Meatballs with Marinara

Golden-brown turkey meatballs swimming in a rich, chunky marinara sauce, ready to be served over al dente spaghetti. Save
Golden-brown turkey meatballs swimming in a rich, chunky marinara sauce, ready to be served over al dente spaghetti. | dishvoyager.com

Prepare savory turkey meatballs with ground turkey, egg, breadcrumbs, Parmesan, and aromatic herbs. Brown them quickly in olive oil for a perfect exterior, then set aside.

In the same skillet, create a rich marinara. Sauté onions and garlic, then add crushed tomatoes, basil, and oregano. Simmer, then return the browned meatballs to the sauce, letting them cook through and meld with the flavors.

This high-protein dish is simple and satisfying. Serve these tender morsels over pasta, rice, or with crusty bread for a wholesome family meal.

There are some weeknights when you just crave that deep, comforting hug only Italian–American cooking can provide, but without the heavy feeling. I remember one particularly chilly evening, the kind where the kitchen lights felt extra warm, and I was determined to make something hearty yet light for dinner. That's when I first started experimenting with turkey meatballs, and this recipe, with its tender texture and vibrant marinara, quickly became a cherished staple.

I once made these for my notoriously picky cousin, who usually turns up her nose at anything not beef–based. She took one bite, paused, and then just kept eating, occasionally mumbling, ‘I can't believe these are turkey!’ Her surprise and eventual endorsement made my whole week, cementing these meatballs as a family favorite beyond just my own kitchen.

Ingredients

  • Ground Turkey: Opt for 93/7 lean ground turkey; it offers enough fat for flavor without making the meatballs greasy, keeping them tender.
  • Large Egg: This acts as a crucial binder, holding your meatballs together so they don't fall apart in the sauce.
  • Breadcrumbs: These are essential for moisture and texture, absorbing juices and preventing dense, rubbery meatballs.
  • Grated Parmesan Cheese: Freshly grated Parmesan adds a salty, umami depth that is simply irreplaceable.
  • Minced Garlic: Garlic is the aromatic backbone, infusing the meatballs with its distinctive savory warmth.
  • Fresh Parsley, chopped: Bright, herbaceous parsley adds a touch of freshness and color, lifting the overall flavor profile.
  • Dried Oregano: A classic Italian herb, oregano provides that familiar, comforting flavor that defines marinara dishes.
  • Salt & Black Pepper: Season generously to bring out all the beautiful flavors of your ingredients.
  • Milk: Just a splash of milk keeps the meatballs incredibly moist and tender, a little secret for perfect texture.
  • Olive Oil (for browning): A good quality olive oil helps create that beautiful golden crust on your meatballs before they go into the sauce.
  • Small Onion, finely chopped: Slowly cooked onions provide a sweet, foundational flavor for your marinara.
  • Canned Crushed Tomatoes: Choose a good quality brand for the best flavor; they are the heart and soul of your sauce.
  • Dried Basil: Sweet and aromatic, basil is oregano's best friend in Italian sauces, offering a complementary flavor.
  • Sugar (optional, to balance acidity): A tiny pinch can miraculously balance the natural acidity of the tomatoes, creating a smoother, more mellow sauce.
  • Fresh Basil, for garnish: A few fresh leaves torn over the top add a burst of fragrance and a beautiful finish just before serving.

Instructions

Mix the Meatballs Gently:
In a spacious bowl, combine the ground turkey, egg, breadcrumbs, Parmesan, minced garlic, parsley, oregano, salt, pepper, and milk. Use your hands to mix everything together very gently until just combined; seriously, a light touch is key here so they stay tender.
Shape with Care:
Now, get ready to roll! Take spoonfuls of the mixture and gently shape them into about 16 uniform meatballs, roughly 1½ inches each. Don't worry if they aren't perfectly round, homemade charm is the goal.
Brown for Flavor:
Heat a tablespoon of olive oil in a large skillet over medium heat. Carefully place your meatballs in a single layer and brown them on all sides for about 5–6 minutes, until they have a lovely golden crust. You're just building flavor and texture here, not cooking them all the way through, so remove them to a plate and set aside for a moment.
Build the Marinara Base:
Using the same skillet (all those lovely browned bits are flavor gold!), add another tablespoon of olive oil. Sauté the finely chopped onions over medium heat for 3–4 minutes until they turn beautifully translucent. Then, add the minced garlic and cook for just another minute until fragrant, being careful not to let it burn.
Simmer the Sauce:
Pour in the crushed tomatoes, stir in the dried basil, oregano, and that optional pinch of sugar, along with a good season of salt and pepper. Bring this gorgeous sauce to a gentle simmer, letting all those flavors start to meld together.
Combine & Cook Through:
Carefully return your browned meatballs to the simmering marinara. Cover the skillet and let everything simmer gently for 20–25 minutes, or until the meatballs are cooked through and wonderfully tender. If you have a meat thermometer, they should reach an internal temperature of 74°C/165°F.
Taste & Serve:
Before serving, give the sauce a taste and adjust any seasonings as needed; maybe a little more salt, pepper, or a tiny touch more sugar if it feels too acidic. Garnish with fresh basil if you have some, then serve these delightful meatballs hot over your favorite pasta, with rice, or alongside some crusty bread for soaking up every last drop of sauce!
A close-up of herb-flecked turkey meatballs simmering in a vibrant tomato sauce, garnished with fresh basil leaves. Save
A close-up of herb-flecked turkey meatballs simmering in a vibrant tomato sauce, garnished with fresh basil leaves. | dishvoyager.com

There's a quiet joy in watching the marinara bubble gently on the stove, filling the house with the scent of simmering tomatoes and herbs. I remember one Sunday afternoon, the rain drumming softly against the window, and my partner and I just curled up on the couch, enjoying bowls of these meatballs with crusty bread. It was one of those perfect, simple moments where food just makes everything feel right.

Making It Your Own

This recipe is wonderfully adaptable, a true chameleon in the kitchen. If you're looking for a gluten–free option, simply swap out regular breadcrumbs for a GF alternative, and you won't miss a beat. For those who love a little heat, a pinch of red pepper flakes in the marinara really wakes things up. Sometimes, I even serve these tucked into toasted hoagie rolls for a fantastic meatball sub experience that feels utterly indulgent.

Crafting the Perfect Marinara

The heart of this dish truly lies in its marinara, a sauce that's simple yet profoundly flavorful. Don't rush the sautéing of your onions; letting them become beautifully translucent lays the foundation for sweetness. Crushed San Marzano tomatoes, if you can find them, elevate the sauce to another level of rich, authentic taste. The optional sugar isn't about making it sweet, but about balancing the acidity of the tomatoes, creating a well–rounded, mellow flavor.

Serving Suggestions & Perfect Pairings

These meatballs are so versatile, you'll find countless ways to enjoy them, making every meal feel fresh and exciting.

  • These meatballs are fantastic tossed with your favorite pasta, from spaghetti to penne, soaking up all that glorious sauce.
  • They also pair beautifully with creamy polenta, fluffy rice, or simply a generous piece of crusty garlic bread for dipping.
  • For a delightful evening, consider pairing them with a robust Italian red wine, like a Chianti or Sangiovese, which complements the rich tomato flavors wonderfully.
Savory turkey meatballs with marinara, served hot in a ceramic bowl alongside a crusty slice of Italian bread. Save
Savory turkey meatballs with marinara, served hot in a ceramic bowl alongside a crusty slice of Italian bread. | dishvoyager.com

So next time you're craving a meal that feels both special and effortless, give these turkey meatballs a try. I promise they'll bring a comforting warmth to your table, just as they do to mine.

Common Questions

To keep the meatballs tender, avoid overmixing the turkey mixture. Gently combine the ingredients until just incorporated. The addition of milk and quick browning before simmering also helps lock in moisture.

Absolutely. You can prepare the meatballs and sauce ahead of time. Store them separately or together in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop.

Opt for ground turkey that is 85-93% lean. While leaner options exist, a slightly higher fat content contributes significantly to the flavor and juiciness of the meatballs, preventing them from becoming dry.

Certainly! You can personalize the marinara by adding finely diced vegetables like bell peppers or carrots, a pinch of red pepper flakes for heat, or a splash of red wine for added depth. Fresh basil at the end is always a wonderful touch.

These savory meatballs are wonderfully versatile. Serve them over your favorite pasta, alongside fluffy rice or quinoa, or with creamy mashed potatoes. Crusty garlic bread and a fresh green salad complete the meal beautifully.

Turkey Meatballs with Marinara

Savory turkey meatballs gently cooked in a rich marinara sauce. An easy, protein-packed dish ideal for family dinners.

Prep 20m
Cook 35m
Total 55m
Servings 4
Difficulty Easy

Ingredients

For the Meatballs

  • 1 pound ground turkey
  • 1 large egg
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons milk
  • 1 tablespoon olive oil

For the Marinara Sauce

  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 28 ounces canned crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon sugar
  • Salt and black pepper, to taste
  • Fresh basil, for garnish

Instructions

1
Prepare the Meatballs: In a large mixing bowl, combine the ground turkey, egg, breadcrumbs, Parmesan cheese, minced garlic, chopped parsley, dried oregano, salt, black pepper, and milk. Mix ingredients gently until just combined, taking care not to overmix the mixture.
2
Shape the Meatballs: Form the meatball mixture into 16 uniform meatballs, approximately 1 1/2 inches in diameter.
3
Brown the Meatballs: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Arrange the meatballs in a single layer in the skillet and brown them on all sides for 5 to 6 minutes. The meatballs do not need to be cooked through at this stage. Remove the browned meatballs from the skillet and set them aside.
4
Prepare the Marinara Base: Using the same skillet, add 1 tablespoon of olive oil. Sauté the finely chopped onion over medium heat for 3 to 4 minutes until it becomes translucent. Add the minced garlic and continue to cook for 1 minute until fragrant.
5
Simmer the Marinara Sauce: Stir in the canned crushed tomatoes, dried basil, dried oregano, sugar (if using), salt, and black pepper. Bring the sauce to a gentle simmer.
6
Cook Meatballs in Sauce: Carefully return the browned meatballs to the simmering marinara sauce. Cover the skillet and allow the meatballs to simmer gently for 20 to 25 minutes, or until they are thoroughly cooked. The internal temperature of the meatballs should reach 165°F (74°C).
7
Finish and Serve: Taste the marinara sauce and adjust the seasoning as needed. Garnish with fresh basil, if desired, before serving hot over pasta, rice, or with crusty bread.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Skillet with lid
  • Wooden spoon or spatula
  • Measuring cups
  • Measuring spoons

Nutrition (Per Serving)

Calories 340
Protein 30g
Carbs 20g
Fat 15g

Allergy Information

  • Contains: Eggs, Milk (from Parmesan cheese and milk), Wheat (from breadcrumbs).
  • If utilizing store-bought breadcrumbs, review the packaging for additional allergen information.
Katrina Wells

Passionate home cook sharing simple, flavorful meals and kitchen tips for busy families and food lovers.