Garlic Prawns and Sweet Chilli Fried Rice

Golden garlic prawns arranged over colorful sweet chilli fried rice with vibrant vegetables and fresh parsley garnish Save
Golden garlic prawns arranged over colorful sweet chilli fried rice with vibrant vegetables and fresh parsley garnish | dishvoyager.com

Transform your weeknight dinners with this vibrant Asian fusion dish featuring succulent prawns sautéed in aromatic garlic butter and sweet chilli fried rice loaded with colorful vegetables.

The star of this bowl is tender prawns seared to perfection in olive oil, finished with butter, lemon, and fresh parsley for bright Mediterranean notes. The fried rice base combines day-old jasmine rice with crisp vegetables, scrambled eggs, and a balanced sauce blend of sweet chilli, soy, and nutty sesame oil.

Ready in just 35 minutes, this one-pan wonder delivers restaurant-quality flavors with minimal effort. The combination yields 4 generous servings, perfect for family dinners or meal prep lunches.

The aroma of garlic hitting hot oil still takes me back to my tiny apartment kitchen, where I'd cook dinner while my roommate studied at the kitchen table. We'd take turns making fried rice with whatever leftovers we had, and that sweet chilli sauce became our signature addition. Something about the way it caramelizes with soy sauce just makes everything taste like a proper restaurant meal.

Last summer, my neighbor dropped by unexpectedly while I was making this. She ended up staying for dinner and has requested it at every potluck since. The way the prawns sizzle when they hit the pan always draws people into the kitchen, asking what smells so incredible.

Ingredients

  • Large raw prawns: Fresh prawns cook up sweet and succulent, though frozen ones thawed properly work beautifully too
  • Garlic: Use fresh cloves, not jarred minced garlic, for that aromatic punch that makes this dish sing
  • Butter: Adds richness to the prawns and helps create a silky sauce when combined with lemon juice
  • Cold jasmine rice: Day-old rice has dried out just enough to separate into perfect individual grains
  • Sweet chilli sauce: The secret ingredient that balances heat with sugar and gives the rice its beautiful glaze
  • Sesame oil: Just a teaspoon finishes the rice with that unmistakable Asian-inspired fragrance

Instructions

Sear the garlic prawns:
Heat olive oil in a large skillet over medium-high heat until it shimmers. Add minced garlic and let it sizzle for thirty seconds until fragrant but not browned.
Cook the prawns:
Add prawns and season with salt and pepper. Cook for two to three minutes, flipping once, until they turn pink and curl slightly. Stir in butter and lemon juice, letting it bubble into a glossy sauce, then remove prawns and set aside.
Prepare the rice base:
Heat vegetable oil in a wok over medium-high heat. Add onion, garlic, carrot, and bell pepper, stir-frying for two to three minutes until softened and fragrant.
Add the eggs:
Push vegetables to one side and pour beaten eggs into the empty space. Scramble quickly until just set, then mix through the vegetables.
Combine and season:
Add cold rice, peas, sweet chilli sauce, and soy sauce. Stir-fry for three to four minutes, breaking up clumps with your spatula until rice is hot and coated in sauce. Drizzle with sesame oil and fold in spring onions.
Assemble the dish:
Divide the fried rice among four plates. Arrange garlic prawns on top and garnish with chopped parsley and extra lemon wedges.
Savory Asian fusion bowl featuring juicy garlic prawns atop sweet chilli fried rice with diced peppers and peas Save
Savory Asian fusion bowl featuring juicy garlic prawns atop sweet chilli fried rice with diced peppers and peas | dishvoyager.com

This recipe has become my go-to for those nights when takeout sounds appealing but I want something fresher and more satisfying. The first time I made it for a dinner party, my friend asked for the recipe before she'd even finished her plate.

Getting The Rice Texture Right

Spread cooked rice on a baking sheet and refrigerate it uncovered for several hours or overnight. This drying process is what restaurant kitchens do to achieve those distinct, separate grains that never stick together. Your patience here makes all the difference in the final result.

Customizing Your Protein

While prawns are fantastic here, this same garlic butter treatment works beautifully with scallops, cubed chicken breast, or firm tofu. Just adjust the cooking time accordingly, remembering that seafood cooks faster than meat alternatives.

Building Your Fried Rice Foundation

The best fried rice starts with understanding your rice. Jasmine rice adds natural floral sweetness that complements the sweet chilli sauce perfectly. If you only have long-grain white rice, that will work too, just expect a slightly different texture.

  • Make a double batch of rice earlier in the week specifically for fried rice
  • Keep your wok or skillet extremely hot throughout cooking
  • Have all ingredients prepped and within reach before you start cooking
Plated garlic prawns and sweet chilli fried rice showcasing tender seafood, scrambled eggs, and crisp vegetables in a comforting main dish Save
Plated garlic prawns and sweet chilli fried rice showcasing tender seafood, scrambled eggs, and crisp vegetables in a comforting main dish | dishvoyager.com

This dish proves that restaurant quality fried rice is entirely achievable at home with just a few simple techniques. Hope it becomes a weeknight favorite in your kitchen too.

Common Questions

Yes, frozen prawns work perfectly. Thaw them completely in the refrigerator overnight or under cold running water for 15 minutes before cooking. Pat them dry with paper towels to remove excess moisture for better searing.

Day-old rice has dried out slightly, which prevents the dish from becoming mushy. Freshly cooked rice contains too much moisture and steam, resulting in a gummy texture. If you only have fresh rice, spread it on a baking sheet and refrigerate uncovered for 2 hours to dry.

Absolutely. Add chilli flakes to the prawns while cooking, increase the sweet chilli sauce to 4 tablespoons, or add sliced fresh chillies to the vegetable stir-fry. You can also serve with sriracha or chilli oil on the side for custom heat levels.

Chicken breast cut into bite-sized pieces, firm tofu cubes, or sliced pork belly all work beautifully. Adjust cooking times accordingly—chicken needs 5-6 minutes, tofu needs 3-4 minutes for golden edges, and pork benefits from 6-8 minutes to render the fat.

Store cooled portions in airtight containers in the refrigerator for up to 3 days. Reheat in the microwave or a hot wok with a splash of water to refresh the rice. The prawns may become slightly rubbery upon reheating, so consider storing them separately from the rice.

The dish contains gluten through regular soy sauce. To make it gluten-free, substitute with tamari or certified gluten-free soy sauce. Always check your sweet chilli sauce label, as some brands contain wheat-based thickeners or soy sauce.

Garlic Prawns and Sweet Chilli Fried Rice

Plump garlic prawns served over sweet chilli fried rice crisp vegetables.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

For the Garlic Prawns

  • 1 lb large raw prawns, peeled and deveined
  • 2 tbsp olive oil
  • 3 cloves garlic, finely minced
  • 1 tbsp unsalted butter
  • 1 tbsp lemon juice
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp salt
  • 2 tbsp chopped fresh parsley for garnish

For the Sweet Chilli Fried Rice

  • 3 cups cooked jasmine rice, preferably cold and day-old
  • 2 tbsp vegetable oil
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 medium carrot, diced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 2 eggs, lightly beaten
  • 3 tbsp sweet chilli sauce
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 2 spring onions, thinly sliced

Instructions

1
Prepare the Garlic Prawns: Heat olive oil in a large skillet over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant. Add prawns, season with salt and pepper, and cook for 2 to 3 minutes until they turn pink and opaque. Stir in butter and lemon juice, toss to coat, then remove prawns from the pan and set aside.
2
Make the Sweet Chilli Fried Rice: Heat vegetable oil in a large wok or skillet over medium-high heat. Add onion, garlic, carrot, and bell pepper. Stir-fry for 2 to 3 minutes until softened. Push vegetables to one side and pour in beaten eggs. Scramble until just set, then mix with vegetables.
3
Complete the Fried Rice: Add cooked rice, peas, sweet chilli sauce, soy sauce, and sesame oil to the wok. Stir-fry for 3 to 4 minutes, breaking up any clumps, until rice is heated through and well coated. Fold in sliced spring onions.
4
Assemble and Serve: Divide the sweet chilli fried rice among plates. Top each serving with garlic prawns. Garnish with chopped parsley and extra lemon wedges if desired.
Additional Information

Equipment Needed

  • Large skillet
  • Wok or deep frying pan
  • Knife and chopping board
  • Mixing bowls
  • Spatula

Nutrition (Per Serving)

Calories 420
Protein 26g
Carbs 48g
Fat 14g

Allergy Information

  • Contains shellfish, eggs, soy, and possible gluten from soy sauce
Katrina Wells

Passionate home cook sharing simple, flavorful meals and kitchen tips for busy families and food lovers.